WORKSHOP CORPO ÚNICO

movement research . improvisation . creation 

CORPO ÚNICO encourages individuals to express their true selves through movement.

This practice is for all bodies interested in the experience of playful movement. Actors, dancers, athletes (professional or not) and anyone who wants to know their body to use it in the best possible way, aiming for work and well-being.

The body holds a vast amount of practical knowledge that surpasses the limitations of the conscious mind's processing abilities.

It aims to open our minds and moving bodies to uncover new creative approaches, awakening the power of the INTELLIGENT, THINKING AND UNIQUE BODY to its maximum potential, exploring new possibilities to expand awareness and allowing the discovery of new ways of moving.

It taps into the body's confidence in its adaptive abilities, allowing its own intelligence to make it free to move in an intuitive, safe and enjoyable way.

With an emphasis on a pluri-dimensional body, tonus, joint mobility, gravity axis, body weight, resistance, use of space and performativity, the work encourages the body to expand senses and emotions, through exhaustion and intense physicality that brings the body into the present moment.

Present and active body focused on its infinite structure, connections and reverberation, ready to be as essential gear applied in any kind of movement.

Each body is invited to experiment within its possibilities and previous experience.